Old fads, new names, same concerns. High Protein, Low Carb Diets Considered
The fad diet promise is very alluring, rapid weight loss! Sounds like a magic pill right? But at what cost? And how long does the “high” last? Are Low Carb, High Protein Diets all that they claim? When I was in my final year studying nutrition in 2005 I reviewed the evidence on o...
