Ingredients:
1 Beetroot, stalks removed, topped and tailed and rough skin removed
1/2 an onion, finely diced
100g goats feta
1 cup white beans (broadbeans are great, or you could use brown lentils)
2 tablespoons macadamia nuts
1 tablespoon pepitas
1 tablespoon mint leaves, torn
½ cucumber, chopped roughly into chunks
3 cups rocket
1 tsp Coconut oil or olive oil for baking.
Sea Salt/Himilayan and pepper for seasoning.
2 tbsp Balsamic oil
1 tbsp Olive oil
Method:
- Roughly chop the beetroot into chunks, and add to a baking tray. Toss with onion, coconut oil. Bake in the oven for 40 mins to an hour at 180 degrees C, fan assisted.
- Once the beetroot is cooked, take out oven to cool while you arrange the rest of the salad.
- In a large bowl, arrange the rocket, the cucumber then the white beans, sprinkle with macadamia nuts, then add the cooked beetroot, the feta, and sprinkle with pepita and mint leaves.
- To make the dressing, whisk the olive oil and balsamic oil together with a grind of sea salt and black pepper.
- Drizzle over the salad and serve immediately.
Serves 2 as a main or 4 or 5 as a side
Spread the Word to get this healthy message out! Like or share this page with your friends on your fave social media platform!



