Attitude of Gratitude “This blog entry is a little different and is more of an appreciation and honour moment. This weekend, Lisa hosted a ‘Christmas in July’ for the current Size Fantastic participants. Before we sat down to eat, we had to share one thing that we were grateful for and, al...
Setting the Pace “This week I am celebrating the loss of my first kilo! YAY! With uni exams over and stress levels reducing, it’s time to kick this journey into full speed. This week has been all about setting the pace for my new lifestyle. I’ve been active in setting up some practical fra...
One Step at a Time… “This week has been an interesting one. With the stress of sitting end of semester exams at Uni and trying to kick old habits admittedly it’s been a tough one! This week was very much about recognising “hot moments and triggers” (as Lisa calls them), wor...
Kelly is a PR student, intelligent, witty, bright and fun and with a whole lot of future ahead of her. Kelly joined Size Fantastic because she wants to be healthier and more in control of her eating… as part of her new identity… she also wants to be a size 12. She is also courageous [&he...
+1? Or “It’s lonely being the healthy one…” This week whilst sitting on my own while some friends had a cigarette one of them said to me, “It’s lonely being the healthy one.” Later as I was mulling over the interactions of the day I remembered that moment and thought “Isn’t that in...
